Lindt also has some great 80% and 90% cocoa chocolate bars which are a bit higher than Lily’s in net carbs but equally as delicious and good for you. Pour the mix into a greased microwave-safe ramekin or a mug. You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today! Don’t forget to SAVE this post by PINNING it to your KETO DIET Pinterest board. If you have a favorite keto friendly sugar substitute, it will likely work with this recipe.
PS. The cake will rise while cooking before sinking back down. After creating a keto low carb peanut butter mug cake, I have been working on trying to create a chocolate one. For more information please read our disclosures policy.
3 Ingredient Keto Chocolate Mug Cake This easy flourless chocolate mug cakes cooks in the microwave and is only 3 ingredients.
The Ketogenic Diet: A Detailed Beginner's Guide to Keto. I do find the cake a little plain on its own, so I would recommend adding some sort of topping. Through this blog, we share our eating adventures and recipes.
It’s difficult to evenly cook the cake when using a tall and narrow mug. You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today! Whisk all the ingredients together in a small bowl or a mug. Pour the mix into a greased microwave-safe ramekin or a mug. It’s also gluten-free, low carb and keto-friendly.
Just make sure you choose the right one. You most likely already have all the three ingredients needed for this flourless keto mug cake at home so try this keto cake today! Let the cake cool a few minutes before eating. Required fields are marked *. Since this keto chocolate mug cake is a single-serve only, it’s not too big. Cake is best eaten warm with toppings.
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Ketogenic diet: Is the ultimate low-carb diet good for you? Keto mug cakes are so great as a low carb dessert since they are easy to make, quick, and don’t require the use of an oven. Whisk with a small whisk until batter is completely smooth and egg has been fully beaten and incorporated into batter. If you love quick and easy keto microwave mug cakes, check out this totally delicious keto mug cheesecake with only 4 ingredients! Since this keto chocolate mug cake is a single-serve only, it’s not too big. Your email address will not be published. This post may contain affiliate links at no extra cost to you. Terms | Privacy. Pin 2; Share 376; Email; Oh the mug cake!
Just make sure you choose the right one. It will be one of my features tomorrow! You can also add some sugar-free chocolate syrup or 2-ingredient keto whipped cream. This easy keto mug cake has 4g of net carbs per serve without any toppings. Your email address will not be published.
Some toppings I've used include fresh berries, sugar free chocolate syrup and powdered sugar substitute (like swerve). So easy, so Keto! Oh my! The cake is best enjoyed warm as it does tend to get a little dry if left to sit for several hours.
You can also cook it in a bigger mug and then plate it in a smaller mug. Let’s get started with this 1-minute keto mug cake! Just make sure you add the equivalent of 2 tbsp + 1 tsp of sugar. Any additional toppings can increase the carb count. It’s cheap and readily available in most supermarkets. This easy flourless chocolate mug cakes cooks in the microwave and is only 3 ingredients.
Keto chocolate cake in a mug that is the perfect quick dessert for one. PS. Lindt also has some great 80% and 90% cocoa chocolate bars which are a bit higher than Lily’s in net carbs but equally as delicious and good for you. If you find the cake too bitter you can increase the amount of sweetener used. They are also mostly single serve so you won’t have a huge batch of low carb sweets tempting you. They are also mostly single serve so you won’t have a huge batch of low carb sweets tempting you. Our favorite keto chocolate is Lily’s dark chocolate chips. I am not a certified nutritionist.
Natural Mate Stevia All Purpose Natural Sweetener*.