You can also add fresh turmeric to your diet is by adding it to your sauce, salad dressing or grilled meats. Typically, turmeric has a deep, golden-orange colour. The Bee Hugger is a community farm where families can go to see bees and pick pumpkins in the fall.

The origin of Turmeric can be traced to Asia where it served as a major part of Ayurvedic and traditional Chinese medicine. Open Fridays and Saturdays from 10 a.m. to 9 p.m. and Sundays, 10 a.m. to 6 p.m. through Halloween. Flowers and flower buds are also edible and can be breaded and fried, cooked, or dried. Yoruba civilization has had a significant impact on the culture and make up of Latin America, in particular, Cuba, Haiti, Brazil, Trinidad and Puerto Rico.

Spinach is not Nigerian Pumpkin leaves (Ugu). Notify me of follow-up comments by email. They improve prostate and bladder health; in one study, 45 men and women with overactive bladders found that 10 grams of pumpkin seed extract daily improved urinary function. The farm, located 6 miles east of Yuma, is open in October on Saturdays from 10 a.m. to 5 p.m. and on Sundays from 1 to 5 p.m. You’ll find pumpkins, a corn maze, a hay mountain, horse-drawn hayrides, potato-sack races, a zipline, an aviary, a petting zoo and pony rides. I told its an Igbo word not Yoruba but he end by saying ugwu is the Yoruba name while ugu is the Igbo name. Open Wednesdays through Sundays through Nov. 2. This fertiliser dosage also stimulated the highest antioxidant activity and phenolic antioxidant contents as well as the anthocyanin and proanthocyanidin contents.The high protein content (43.8%) and store of beneficial phytochemicals in its leaves recommends it for more utilisation.

The ovaries are inferior, usually bearing three carpels which are joined; the androecium consists of three, rarely five, stamens. 21 ½ Road north of Highway 6 & 50, Grand Junction, Get the most popular stories delivered to your inbox monthly. Yoruba Fruits & Vegetables. Curcumin is known to block NF-kB, a molecule that travels into the nuclei of cells and turns on genes related to inflammation. In Ayurvedic medicine, turmeric has been used to treat indigestion, sore throat and common cold. They can be roasted and eaten as a snack. You can also go on hayrides and enjoy bonfires at night. Protects against age-related eye problems: Pumpkin contains a wealth of antioxidants: Vitamin C, vitamin E, and beta carotene which support eye health and prevent degenerative damage in older adults according to a  clinical trial in 2019  by  the National Eye Institute. Open Wednesdays through Sundays through Halloween from 10 a.m. to 6 p.m. Hymenostegia – ikun; Job’s tears, gromwell-read, pearl barley – yoruba: obi, obi ifin, obi pupa, obi abata; Kalanchoe crenata – Eti eleti; Kola nut – yoruba: obi-abata, ogungun; Lablab purpureus – hyacinth bean, … Studies have discovered that turmeric can prevent the formation new blood vessels that are usually formed prior to weight gain. Open weekends through October from 10 a.m. to 5 p.m. Check the website for more details. During the Fall Harvest Festival, folks of all ages can take a tractor ride out in the fields of a working farm to get their hands in the dirt to harvest pumpkins and vegetables like potatoes, carrots, onions, beets, Indian corn and peppers.
In the summer and early fall, Berry Patch Farms is a wonderful place to pick your own raspberries and strawberries (as the name implies). It is used in chemical analysis as an indicator for acidity and alkalinity. Eating a small amount of them can provide you with a substantial quantity of healthy fats, antioxidants, magnesium, zinc, all of which may help keep your heart healthy. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from PUNCH.

The Yoruba people call Turmeric Ata ile pupa.

I do not use the leaves as a vegetable often but I intend to roast its seeds and eat as a snack some day. The farm even offers a handicapped-accessible wagon ride. Katie Kerwin McCrimmon is a proud Colorado native. As one of the best natural sources of magnesium, they are good for your blood pressure, blood sugar levels as well as heart and bone health.

This farm just outside of Boulder has a pumpkin patch along with pre-picked pumpkins and gourds.
Not only can you get pumpkins here, you can also enjoy goat yoga and kite day. Here’s a list of pumpkin farms by region to help you get started. Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba, Igbo or Hausa Nigerian name.

Call for directions. This is a list of fruits and vegetables in Yoruba.Knowing these plants can be helpful when shopping in a grocery store or even restaurant. This farm features a pumpkin patch along with pony rides, tractor-pulled hay rides, train rides, corn bins, a petting zoo, duck races, a tire jungle, a hay slide and corn hole. Saying pumpkin in European Languages. of the Department of Plant Production and Protection, Obafemi Awolowo University, Ile-Ife, Osun State, reported the influence of NPK on the agronomic performance and antioxidant concentration of pumpkin leafy vegetable for the purpose of popularising its utilisation.


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