Reheat them gently, covered, in the microwave on 50% power.

If you don't have shredded chicken on hand, pick up a rotisserie chicken at the grocery store. Although it won’t be as flavorful…. Your email address will not be published.

Top 10 Signs You are on Your Way. Coat the inside of an 8- or 9-inch square baking dish with cooking spray.

Recipe can be quickly added to MyFitnessPal - Search, "KetoConnect - Easy Chicken Enchilada Casserole", We love seeing what you’ve made! At a regular grocery store, they run probably between $5.00-$8.00 per chicken. This way works just fine, especially if you find a really good sale on chicken.

All you need to do is shred it, which takes about 5-10 minutes to do. Stir. Save my name, email, and website in this browser for the next time I comment. Fresh cilantro: It adds great flavor to this dish. Pour in the chicken broth and whisk through the butter and xanthan gum.
www.meelepharmd.com/recipe/keto-chicken-enchilada-casserole Adds a little bit of extra flavor to the dish. ★☆. I haven’t made this for them yet but I’m excited to on one of my next visits to see them and I know they will love them.

You could eat this on its own, serve it over cauliflower rice, or make our low carb tortillas to fill them up. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Sprinkle with remaining cheddar cheese.

The recipe was inspired by the folks at Ibreathimhungry.com, please check out her blog she has some awesome recipes. So let me quickly talk you through the steps in making this enchilada casserole.

Prepare the casserole according to the directions, but do not bake. Do you ever feel that way?

on the Foodie Pro Theme. Keto Chicken Enchilada Casserole is Simply Delicious! Pour the mixture into the prepared baking dish. The Ketogenic Diet: A Detailed Beginner's Guide to Keto, Your email address will not be published.

★☆ Once thawed, remove plastic wrap and foil. You can double the recipe if you are having a larger group for dinner. Can Too Much Protein Kick Me Out of Ketosis? The shredded chicken or beef is rolled up inside of a tortilla, then topped with the enchilada sauce then covered in cheese and baked to perfection. 7 Steps to Keto Success – Start Your Journey Here! It’s such an easy recipe!

Once melted stir in the xanthan gum and allow to thicken slightly. Follow the preparation steps in the recipe, but do not bake it.



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