Serious injuries can result from the sheer speed of the action on the ice. Hockey players wear ice skates and move with great speed and skill across the ice. However, the risk of injuries can be reduced. Concussions in hockey most often occur from a blow to the head, from falls, or from being checked into the boards. The following is information from the American Academy of Pediatrics (AAP) about how to prevent ice hockey injuries. An athlete with a history of concussion may be more susceptible to another injury than an athlete with no history of concussion. The players score by shooting the puck into a net; the goaltenders try to stop them. While the player sits in the penalty box, his team has to play without him, and will have fewer players on the ice until the penalty is over. Ice rinks around the country will be offering children ages 4-9 the chance to step on the ice and experience the wonders of hockey. Please tell us where you read or heard it (including the quote, if possible).
It is usually played on an ice surface called a rink.

They hold hockey sticks, which they use to push, shoot or pass a puck around the ice. Cotton clothing is not warm when wet and can contribute to frostbite and hypothermia by lowering the body temperature. Dehydrated athletes often perform poorly in multiple game situations like tournaments and during the last period of a game. This usually includes a helmet, shoulder pads, elbow pads, mouth guard, protective gloves, heavily padded pants, a 'jock' athletic protector, and leg guards. Cold weather, wet clothing, and tight-fitting skates can lead to poor circulation and frostbite. When a player breaks a rule, a referee calls a penalty, and the player has to sit in a penalty box for 2-4 minutes.

It is one of the world's fastest sports, with players on skates capable of going high speeds on natural or artificial ice surfaces. Skaters should have a personal asthma action plan. The severity of injuries is related to speed and physical contact (body checking). Change wet clothing often. An ice hockey referee is responsible for assessing most penalties during a game, Peter Bondra of the Atlanta Thrashers shoots the puck and scores against Roberto Luongo of the Florida Panthers during the 2005–06 NHL season, Drawing of a female ice hockey player, from Hockey: Canada's Royal Winter Game (1899). Ice Hockey World Championships 2010 in Germany. Ice hockey is played with two opposing teams wearing ice skates. In general, athletes should drink 5 to 8 ounces of water or an appropriate sports drink every 20 minutes, even if they do not feel thirsty. The most prominent ice hockey nations are Canada, United States, Soviet Union/Russia, Sweden, Finland, Czech Republic, Slovakia, Belarus, Ukraine, and Switzerland. Are We Entering 'Uncharted' or 'Unchartered' Waters. With most concussions, the player is not knocked out or unconscious.

Nonsteroidal anti-inflammatory drugs (NSAIDs) may help reduce pain and swelling, but should be taken with food. Goaltenders wear masks and much bulkier, specialized equipment designed to protect them from many direct hits from pucks.



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