Web Development By S G Barker. It works best for if your opponent is stationary and will force them to make a weak return. This site uses Akismet to reduce spam. The following are aiming points on the front wall for return of serve: High on the front wall a racket length from the side wall to rebound down the wall to land in the back corner of the court.
The Return of Serve feet positioning often determines the type of return possible. Once back on the T-Position though, there’s an important step (literally a step!) Watch the serve very closely to get as many clues as possible. How to Play your Squash Game Information! Move quickly to the T as your time is limited in comparison to the lob serve. If possible, move forward into the serve, then make the transition to the T. It gives easy access to the T forcing the opponent behind. If you have been serving high and slow, they may push forward looking to volley it high up or they may drop back looking to take it lower if they have been struggling to cope with the height of the ball. It just goes to show you need to consider the angle of your serve based on your opponent’s positioning and vary it accordingly. Direct the ball towards the upper body of your opponent.
Our articles and tips have helped more than 200,000 readers to date. In this first post, we will be looking at the role of the feet in ‘The Ready Position’. The serve should land within a metre of the back wall. This step is the ‘Pre-Flight’ stage and to some it comes naturally, while others have never even considered it or paid it any mind. You can check out Part 2 on the body here, and Part 3 on the racket here. Check out our infographic on, [Updated on 1 June 2020] The body serve in. In addition to helping users improve their squash game, we share up-to-date product reviews, training drills, opponent strategies, and other squash hacks to help our readers become the best squash player they can. Your email address will not be published. The lob serve is a soft serve which falls or drops into the back corner. Shoulders point to the target on the front wall.
Terms | Privacy policy | Contact | About us Keeping to the front of the Service box helps get more height on the lob serve and gives the opponent less time to position themselves to return a hard serve. squash training, To prepare to serve, get at least one foot fully into the service box. To do this, there are a couple of spots to aim for on the court, as well as places to position your feet. As the serve angles to the side wall the ball bounces into the court. Just copy and paste the below code into the HTML of your page to show this infographic on your site with the correct attribution! Try a backhand serve from the forehand side box as a change - remember to adjust the target points. The third consideration, can I hit the ball straight down the wall? Feet Position and ball toss determine the direction of the swing and hit. ‘The Ready Position’ encompasses your racket, body and feet and is the position you should adopt between every one of your shots to give yourself the best possible chance of retrieving your opponent’s shot. Support us here at Squashgame.info! The Return of Serve feet positioning often determines the type of return possible. If not, you’ll find yourself doing a lot of running because you’ll leave a big gap somewhere on the court for your opponent to hit the ball into. We’re going to look at a phase of movement and footwork that lots of people don’t even know exists, while others do it without ever realising. With a short wrist movement, redirect the ball towards a corner instead of forcing it with a wide swing. It directs the ball towards the body of your opponent at high speed giving them less time to react. Notify me of follow-up comments by email. Open racket face gives height on the front wall. ‘The Ready Position’ encompasses your racket, body and feet and is the position you should adopt between every one of your shots to give yourself the best possible chance of retrieving your opponent’s shot. No matter how good your serve, if it becomes predictable, people will learn to deal with it. During our research, we like to use sites like ussquash.com, espn.com, sports.yahoo.com , foxsports.com, psasquashtv , worldsquash.org , and psaworldtour.com, to gather knowledge and help you find the most reliable and trustworthy information. How to Play your Squash Game Information! Balance is a major factor in returning the serve consistently. Squash Training, Stand in the Ready position, watching the ball. It is not as easy to try and back pedal away from a ball that is coming towards you unexpectedly as it is to move in to a ball that has taken a bad bounce away from you. Another example of where you should remember to move your feet and adjust to the ball is when a length shot is over hit. To get the power in the serve the ball toss needs to be about as high as the cutline, which in turn gives the downwards trajectory of the ball. Have the racket ready to intercept the ball quickly. Sometimes, you’ll spend a longer time than normal on the T-Position despite your best efforts to time your movement to your shot.
Watch the server serve the ball - don`t watch the front wall. An old adversary of mine saw me moving too early preparing for a volley return on my forehand and so he used to elect to serve to my forehand first and drill the serve down the middle and it caught me out.